Tania Cuturi
ACC Executive Coach
Courage & Confidence Coach
Helping Female Entrepreneur gain Courage and Confidence to Transition to the next level.
Enjoy the journey.
This little challenge will give you an idea of how to tackle that fuel that we all want more of: Confidence.
We can't be more confident if we don't build confidence.
Join my Confidence Boosting Challenge for 3 days of actionable tips just like this!
This is what you will learn:
- Facing your Voice and rewriting your script.
- Managing your time better. Defining your priorities.
- Challenging yourself to do a bit more every day.
Join my FREE 3 Day Confidence Challenge
Work With Me
I help Entrepreneur who feel the desire to achieve more in their personal an professional life and are unsure what to do next. They feel held back by either their fears or their confidence.
Your coaching sessions can focus on:
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Goal Setting - Time Management
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Increasing Courage and Confidence
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Discovering Values and Beliefs
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Finding Meaning and Purpose
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Supporting Career and Life transitions
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Managing responses to difficult relationships
Do you want to understand better what you want ? Book your 30 min free "Chemistry" session with me:
"By the third session, I’d regained my resilience to rejection and was creating and generating new ideas to bring business in."
"The first time my business picked up and I became very busy, I was overwhelmed and felt like my business was controlling my life rather than the other way around. My sessions with Tania enabled me to take a step back and take stock of my priorities and ensure that my schedule allowed time for the things that really matter to me."
“Coaching can be a useful tool in helping us to choose the life we want to live”
- Greene, J & Grant
Ways to work with me
90 minute Coaching Session (One time)
90 mins
This is package is perfect for targeting a particular challenge and making sure you get all the brainstorming you need with coaching. A one off coaching session can help you get unstuck and intellectually challenged. Clients have found this useful especially when preparing for a big life event.
Targeted Coaching Packages - (90mins x 3)
3 sessions x 90 mins each
These are 3 targeted coaching Packages to choose from to Accelerate your results:
Package 1: Boost your Confidence
Package 2: Accelerate your Transformation
Package 3: Strengthen your Relationships
3 Months Courage Coaching Package (6 x 90mins Coaching Sessions Bi-Monthly)
6 sessions x 90 mins each
Courage and Confidence Building
Topics can include issues such as Time Management and Boundaries; Motivation and Positive Thinking; Confidence and Validation; Courage to redefine failure;
and Fear of being criticised
Offer includes:
- Email support
- Homework to review at next session
- Session notes to review (and/or recording)
- Growth Resources (Podcasts, articles)
Still don't know which one is right for you? Schedule a Chemistry Session and we'll chat to see what's best for you.
Sessions usually take place in Notting Hill W11 or Swiss Cottage NW3 in London. Please note that due to the current Coronavirus crisis, sessions are only being scheduled either online (via Zoom/Skype), or outdoors.
When you schedule a session with me either by email or my online calendar I will email you back with my terms and conditions, as well as an initial questionnaire for you to fill in prior to our session.
About Me
"Courage is not the absence of fear, it is doing the right thing even with the presence of fear" - John Perry.
Developing courage requires understanding the energy behind our goals and aspirations. This means defining your values and what is missing in your current journey.
When we lack clarity, we feel that we lost our "mojo" or we are unsure where our journey is taking us, we tend to keep doing things that give us comfort rather than something that will take us somewhere new. We choose repetition over change. Therefore, lacking confidence is a result of that. When we lack confidence, we feel we never have enough time or energy and motivation. We are scared to speak up, to say what we want, and we sometimes lose our identity along the way.
Coaching enables us to take distance with the management of our lives. We want to go back to leading our lives, understanding it and creating the right energy around it.
Photography: Rosalind Hobley.
My Coaching approach doesn't focus on "creating a better version of self" which is "optimisation". It focuses on accepting yourself right now, and then improving from it - it is about acceptance, inner-worth and confidence.
I worked in finance (Barclays/JPM) for 10 years, and then in property management, before retraining as a coach (ACC Executive Coach). I had been in therapy myself since I was a child and then later discovered the world of Coaching. I truly believe that Coaching and Therapy are fantastic partners and I have seen most results in clients who have or had been in Therapy and used Coaching as a new way to take ownership of their self-discovery journey.
I believe in working on the past, but not spending too much time on it. We can redefine our past with what we do with ourselves today.
My aim is to be here when you need me, but also help you to develop resilience by giving you tools/ homework that you can use on your own when needed.
Most of my Coaching sessions will focus on: Identity (values/purpose/ beliefs), Time Management (with Menstrual Cycle Coaching), Confidence, and Courage.
I offer a 3 months coaching program with bi-weekly sessions (6 in total) and ongoing e-mail support. We start by working on your "confidence wheel" and tackle the areas of your life that need attention, always going back to the wheel for accountability.
My aim is to make the sessions fun and creative. I like to use all sides of the brain and create transformation and Ah-Ha moments, rather than keeping the sessions purely goal setting focused and transactional.
I offer a free consultation so please get in touch if you feel that the above resonated with you!
Qualifications:
Barefoot Coaching, London
PG Certificate of Coaching, University of Chester
ICF & NCP
NEOMA Masters in Management and Finance, France
I value the training and constant development required in providing high quality coaching for clients and I am committed to continuing my professional training. I trained with Barefoot Coaching and I am ICF and NCP qualified, with a PG Certificate in Coaching from the University of Chester. Before my coaching career, I achieved a Masters in Management and Finance from NEOMA Business School, France.
Understand your Cycle powers + Cycle Tracker
With this Cycle Management Chart and Moon Tracker you’ll be able to:
-
track your cycle
-
understand your feelings
-
know what to eat and how to exercise
Click below to download yours!
This little challenge will give you an idea of how to tackle that fuel that we all want more of: Confidence.
We can't be more confident if we don't build confidence.
Join my Confidence Boosting Challenge for 3 days of actionable tips just like this!
This is what you will learn:
- Facing your Voice and rewriting your script.
- Managing your time better. Defining your priorities.
- Challenging yourself to do a bit more every day.
Join my FREE 3 Day Confidence Challenge
Testimonials
Inspiring feedback from my clients
"Some of the exercises you do in coaching take you to places you had no idea existed or better say, you knew existed but were not in touch with. It allowed me to actually understand why I did certain things a certain way and how to accept change."
Hannah, (Interior Designer London)
"Coaching has been a great addition to therapy when it came to understanding my beliefs and values. It is a non static approach that allows you to move on"
Rebecca (Executive Banker, London)
"These 6 sessions were perfect. I was not sure how to get my promotion and what steps I needed to take. I felt that this guidance was exactly what I needed. It was always me thinking and making the necessary steps, but I really felt having a partner changed the way I made decisions"
Claude (PR, Paris)
"In this world, there are things you can only do alone, and things you can only do with somebody else, it is important to combine the two just the right amount"
